Do You Know High Blood Pressure Kills Fast Than Aids

You might have seen or heard that someone was walking and suddenly they slum or got a seizure and if not properly attended to might lose their life.

So what is this high blood pressure all about and what are their causes?


What is High blood pressure?
It is the force of blood pushing against the walls of arteries as it flows through them. Consistent high blood pressure forces the heart to work far beyond its capacity. This can lead to brain damage, kidney failure, stroke, heart attack or even death.

If your blood pressure readings falls in range of 140/90 it can automatically develop to high blood pressure if not taken care of immediately. You should be concerned if your blood pressure is consistently going up, remember there is hope you can lower it through your lifestyle changes.

Most doctors recommend that:
• You exercise daily
• Quit smoking
• Limit salt intake
• Shed some fats (weight loss)
• Avoid stress
• Alcohol and caffeine should be limited

There are other natural herbs that can reduce high blood pressure or hypertension permanently for further information

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